We have Client Parking at Odynn Performance Therapy! Located at the back of the building and is clearly marked. Please only park in our reserved spaces & respect the fellow business in the building.

Manual Osteopathy

What Is Manual Osteopathic Therapy (MOT)? Manual Osteopathic Therapy (MOT) is a drug-free, non-invasive form of hands-on therapy designed to support and restore the body’s natural healing processes. It aims to improve health across all systems of the body by addressing imbalances and restrictions that may be interfering with optimal function. Rather than focusing solely on symptoms, MOT looks... Read More

What Is Manual Osteopathic Therapy (MOT)?
Manual Osteopathic Therapy (MOT) is a drug-free, non-invasive form of hands-on therapy designed to support and restore the body’s natural healing processes. It aims to improve health across all systems of the body by addressing imbalances and restrictions that may be interfering with optimal function.
Rather than focusing solely on symptoms, MOT looks at the body as an interconnected whole—treating the musculoskeletal, nervous, circulatory, lymphatic, and visceral (organ) systems to help restore harmony and balance.

How Does It Work?
The musculoskeletal system—which includes bones, muscles, cartilage, ligaments, tendons, and connective tissues—forms the structural framework that supports and moves your body. Other vital systems, such as the nervous system, circulatory system, lymphatic system, and internal organs, are closely connected to this framework.
When one system is out of alignment or restricted, it can affect the function of others. MOT helps identify and release these restrictions, allowing the body’s systems to better communicate and work together, often resulting in unexpected and widespread relief.

What to Expect
Clients often find that treating a single issue can lead to improvements in multiple areas of the body. Many report feeling lighter, more mobile, and more energized after treatment. It’s no surprise that some people describe their osteopathic therapist as a "magician"—but it’s really the body’s own ability to heal, simply guided by skilled hands.

Direct Billing available for;

Canada Benefit Providers, Chamber of Commerce Insurance, CINUP, ClaimSecure, ClaimXchange, Desjardin Insurance, Equitable Life, Empire Life, Greenshield, Group Medical Services (GMS), Group Source, Johnston Group, Manulife, Maximum Benefits, Medavie (not Veterans Affairs), NexGenRX, People Corporation, Simply Benefits, Sunlife, The Co-Operators.

*** CanadaLife does NOT Recognize Manual Osteopathy - World Health Organization Type II Education. ***


Shockwave

Shockwave Therapy uses high-energy sound waves to penetrate deep into injured muscle, tendon, and bone. This is the same proven technology used in hospitals to break up kidney stones. It is a non-invasive, highly effective treatment for both acute and chronic musculoskeletal injuries. Shockwave Therapy works by reducing pain and inflammation, breaking down scar tissue, improving flexibility ... Read More

Shockwave Therapy uses high-energy sound waves to penetrate deep into injured muscle, tendon, and bone. This is the same proven technology used in hospitals to break up kidney stones.

It is a non-invasive, highly effective treatment for both acute and chronic musculoskeletal injuries. Shockwave Therapy works by reducing pain and inflammation, breaking down scar tissue, improving flexibility and mobility, and stimulating new blood vessel formation to restart the body’s natural healing process.
With reported success rates of up to 91%, many patients experience noticeable improvement within the first one to two treatments. Because of its effectiveness, Shockwave Therapy is frequently recommended by physicians and surgeons who refer to our clinic.

Benefits of Shockwave Therapy

• Targets the root cause of injury rather than only masking symptoms
• Breaks down scar tissue and adhesions
• Provides rapid pain relief while improving mobility and flexibility
• Stimulates collagen production and new blood vessel growth
•Promotes faster, longer-lasting healing

Why Choose Shockwave Therapy?

• Success rates up to 91% for chronic injuries
• Reduced pain and improved mobility often within 1–2 treatments
• Non-invasive and non-surgical treatment option
• Addresses the cause of injury, not just the symptoms

Shockwave be covered under extended medical benefits when provided through OSTEOPATHIC care.


Registered Massage Therapy

Our Registered Massage Therapists use various massage techniques, including deep tissue, myofascial release, and trigger point therapy to target specific issues within the body. These techniques help alleviate pain, improve mobility, and enhance overall well-being. These massage techniques are used to treat physical conditions and improve overall health and wellness. Unlike the relaxation mass... Read More

Our Registered Massage Therapists use various massage techniques, including deep tissue, myofascial release, and trigger point therapy to target specific issues within the body. These techniques help alleviate pain, improve mobility, and enhance overall well-being. These massage techniques are used to treat physical conditions and improve overall health and wellness. Unlike the relaxation massages commonly associated with spa settings, RMTs use their anatomy, physiology, and pathology expertise to assess, diagnose, and treat medical conditions. This can include anything from chronic pain and musculoskeletal injuries to sports-related conditions or post-surgical recovery.


Counselling

Clinical Counselling at Odynn Performance Therapy At Odynn Performance Therapy, our Clinical Counselling services are designed to support individuals in navigating life’s challenges with resilience and clarity. We offer evidence-based, person-centered therapy that helps you explore thoughts, emotions, and behavioural patterns in a safe and confidential space. Whether you’re facing anxiety, str... Read More

Clinical Counselling at Odynn Performance Therapy
At Odynn Performance Therapy, our Clinical Counselling services are designed to support individuals in navigating life’s challenges with resilience and clarity. We offer evidence-based, person-centered therapy that helps you explore thoughts, emotions, and behavioural patterns in a safe and confidential space. Whether you’re facing anxiety, stress, performance barriers, relationship concerns, or transitional life phases, our clinical counsellors work collaboratively with you to build insight, develop coping strategies, and strengthen overall well-being. Our approach is compassionate, tailored to your needs, and focused on empowering you to perform and live at your best.


Student Massage Therapy

Nicole is a second-year Massage Therapy student at OVCMT and will be joining ODYNN two days a week to offer Spa Massage. This is a wonderful opportunity for those without insurance, or for anyone who has used up their benefits, to enjoy a treatment at a reduced rate—while also supporting Nicole in gaining valuable hands-on experience.


Registered Acupuncture

What Is Acupuncture? Acupuncture is a natural healing practice that’s been used for thousands of years as part of Traditional Chinese Medicine (TCM). It works by gently inserting very fine, sterile needles into specific points on the body to help restore balance and support your body’s natural ability to heal. In TCM, these points are located along pathways called meridians, which carry t... Read More

What Is Acupuncture?

Acupuncture is a natural healing practice that’s been used for thousands of years as part of Traditional Chinese Medicine (TCM). It works by gently inserting very fine, sterile needles into specific points on the body to help restore balance and support your body’s natural ability to heal.

In TCM, these points are located along pathways called meridians, which carry the body’s vital energy—known as Qi (pronounced “chee”). When the flow of Qi becomes blocked or unbalanced, it can lead to pain, stress, or illness. Acupuncture helps to rebalance this flow, easing discomfort and promoting overall wellness.

Modern research shows that acupuncture can relieve pain, reduce stress, improve sleep, boost energy, and support emotional health by encouraging healthy circulation and calming the nervous system.

Whether you’re seeking relief from chronic pain, support for stress or sleep issues, or a way to enhance your overall well-being, acupuncture offers a gentle, holistic approach to help you feel your best.


Red Light Therapy

Red light therapy, also known as low-level laser therapy (LLLT) offers a range of potential benefits, primarily focused on Pain relief, Muscle recovery, Joint mobility, Inflammation, Cognitive function, Skin rejuvenation, Wound healing, Improvement of Sleep Improve Sex Drive, Hair growth and more. It works by stimulating cellular activity, particularly in mitochondria, the powerhouses of cells,... Read More

Red light therapy, also known as low-level laser therapy (LLLT) offers a range of potential benefits, primarily focused on Pain relief, Muscle recovery, Joint mobility, Inflammation, Cognitive function, Skin rejuvenation, Wound healing, Improvement of Sleep Improve Sex Drive, Hair growth and more. It works by stimulating cellular activity, particularly in mitochondria, the powerhouses of cells, leading to various positive effects.

For best results, it’s recommended to do Red Light Therapy 2-3 times per week. Many people experience immediate benefits like reduced pain and improved mood, but optimal results often require consistent treatments over a few weeks.

If you want to read more about the amazing benefits of Red Light Therapy visit : https://rougecare.ca/pages/how-red-light-therapy-works

PACKAGES AVAILABLE
||| 3 x 10min Red Light Sessions = $70 |||

7 x 10min Red Light Sessions = $150 |||

15 x 10min Red Light Sessions = $300 (That's 3 free sessions!) |||

Call 236-426-2646 or come into Odynn Performance Therapy to start your Package.


RAPID Neurofascial Reset

RAPID is a neurologically based, active, therapeutic technique that addresses the central nervous systems role in alleviating tension and restrictions within the body. RAPID is an evidence based manual therapy technique that can be used by all health care professionals to quickly and effectively eliminate pain in their patients. What is a treatment like? RAPID Therapists use a a combination... Read More

RAPID is a neurologically based, active, therapeutic technique that addresses the central nervous systems role in alleviating tension and restrictions within the body. RAPID is an evidence based manual therapy technique that can be used by all health care professionals to quickly and effectively eliminate pain in their patients.

What is a treatment like?
RAPID Therapists use a a combination of hands on palpation, examination, and treatment. The RAPID provider palpates the tissues with his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Hypersensitive areas are treated by combining precisely directed depth and tension with very specific patient movements.

RAPID sessions may be uncomfortable. This occurs as the neurological system is being stimulated to restore normal function.


IASTM

Need a quick tune up? Instrument Assisted Soft Tissue Mobilization (IASTM) is a specialized manual therapy technique that involves the use of handheld metal instruments that applied friction to areas of the body with scar tissue, fascial adhesions, muscle tightness, tendonitis, plantar fasciitis, and other musculoskeletal issues. This process stimulates the body's natural healing response, lead... Read More

Need a quick tune up? Instrument Assisted Soft Tissue Mobilization (IASTM) is a specialized manual therapy technique that involves the use of handheld metal instruments that applied friction to areas of the body with scar tissue, fascial adhesions, muscle tightness, tendonitis, plantar fasciitis, and other musculoskeletal issues. This process stimulates the body's natural healing response, leading to tissue remodeling and improved function. IASTM can also help with pain relief, reduced inflammation, increased blood flow, improved range of motion, and better overall tissue health.


High Performance Training

We offer one-on-one coaching in our fully equipped private gym, giving you a comfortable and supportive space to focus on your skating, strength & speed goals. Joel Becker is a seasoned performance specialist who helps athletes unlock their physical potential through precision speed development, biomechanics, and strength training. Holding advanced credentials (including CSCS and a Master’s... Read More

We offer one-on-one coaching in our fully equipped private gym, giving you a comfortable and supportive space to focus on your skating, strength & speed goals.

Joel Becker is a seasoned performance specialist who helps athletes unlock their physical potential through precision speed development, biomechanics, and strength training. Holding advanced credentials (including CSCS and a Master’s in Coaching & Kinesiology), Joel designs and delivers personalized programs that enhance skating speed, power, and movement mechanics. He’s known for working with elite hockey players and multi-sport athletes, focusing on tailored training and recovery strategies that improve on-ice performance and athletic longevity.

What Does Red Light Therapy Potentially Help With?

The many reported benefits of Red Light Therapy include but are not limited to:

  • Improved Sleep
  • Cognitive and mental health
  • Improved Appearance of Skin
  • Athletic performance
  • Weight loss support
  • Hormone health and libido improvement

What Does Red Light Therapy Potentially Help With? The many reported benefits of Red Light Thera... Read More

We are delighted to introduce Dr. QiaoDi Cai (Andy), our registered acupuncturist in BC and a licensed Traditional Chinese Medicine (TCM) practitioner in China. Dr. Cai, who comes from a family deeply rooted in traditional Chinese medicine, graduated from Guangzhou University of Chinese Medicine and brings nearly 10 years of clinical experience to our clinic.

Dr. Cai specializes in advanced micro-needling techniques and soft tissue balancing acupuncture. His approach emphasizes individualized treatment plans that address both the symptoms and root causes of health issues, supporting natural healing from a holistic physical and mental perspective.

Dr. Cai’s areas of expertise include:

Pain management for the head, neck, back, shoulders, arms, waist, sacrum, hips, and legs Internal medicine diseases related to the five organ systems Complex gynecological and pediatric conditions

He also has extensive experience treating:

Gastrointestinal diseases Cardiovascular and cerebrovascular diseases Chronic liver, gallbladder, and kidney disorders Metabolic diseases in the elderly Sleep disorders Post-stroke rehabilitation Shingles, palpitations, hypertension, and diabetes

We are delighted to introduce Dr. QiaoDi Cai (Andy), our registered acupuncturist in BC and a lic... Read More

Samantha Becker graduated with Honours of Distinction from the Manual Osteopathic College of Canada in Edmonton, AB. She brings a unique and integrative treatment approach, combining her extensive training to effectively address the body’s needs and restore balance.

Her approach focuses on identifying the root cause of dysfunction—not just the site of pain. Using hands-on manual osteopathy, neurofascial techniques, and advanced movement assessment, Samantha works with the body’s nervous system, fascia, joints, and visceral structures to restore balance and function.

With an advanced certification from ALTIS The Coaching Eye (with Dan Pfaff), Samantha brings an elite-level understanding of biomechanics, movement efficiency, and performance demands. This allows her to assess how an individual moves, compensates, and loads their body—bridging the gap between therapy and performance.

Whether treating chronic pain, post-injury limitations, or optimizing athletic output, Samantha’s goal is to help clients move better, feel stronger, and perform at their highest level—long term.

Samantha Becker graduated with Honours of Distinction from the Manual Osteopathic College of Cana... Read More

Joel Becker, MCoach, CSCS, is a performance coach and researcher specializing in skating biomechanics and speed development in hockey. With a unique dual background in elite hockey and Olympic-level speed skating, Joel integrates applied sport science with practical coaching to advance athlete performance. His work focuses on the intersections of biomechanics, hip health, and long-term athletic development, aiming to challenge traditional skating ideologies with evidence-based methods. Through both academic research and applied coaching practice, he has contributed to evolving the way coaches and athletes approach speed, efficiency, and injury prevention in ice hockey.

Joel Becker, MCoach, CSCS, is a performance coach and researcher specializing in skating biomecha... Read More

Nicole is a second-year Massage Therapy student at OVCMT and will be joining ODYNN two days a week to offer Spa Massage. This is a wonderful opportunity for those without insurance, or for anyone who has used up their benefits, to enjoy a treatment at a reduced rate—while also supporting Nicole in gaining valuable hands-on experience.

Nicole is a second-year Massage Therapy student at OVCMT and will be joining ODYNN two days a wee... Read More

Born and raised in the Okanagan, I’ve always had a deep connection to nature, movement, and wellness. Growing up playing volleyball and basketball—and spending weekends dirt biking—I developed an early appreciation for the importance of staying active and taking care of the body.

My passion for holistic health led me to graduate from the Okanagan Valley College of Massage Therapy (OVCMT) in November 2021, becoming a Registered Massage Therapist shortly after. In my practice, I strive to create effective, personalized treatments that integrate a variety of techniques including trigger point therapy, deep tissue massage, myofascial release, and instrument-assisted soft tissue mobilization. Having completed my Yin yoga teacher training, I also enjoy guiding clients through stretches and mobility work as part of their home care to support long-term wellness.

Outside of work, you’ll most likely find me in the mountains- camping, dirt biking, hiking, or spending quality time with my family.

Whether you’re seeking relief from an injury, looking for ongoing maintenance, or simply wanting to support your overall well-being, I look forward to supporting you on your wellness journey !

Born and raised in the Okanagan, I’ve always had a deep connection to nature, movement, and welln... Read More

Hi! I am a member in good standing of the Canadian Professional Counsellors Association as a Master Practitioner in Clinical Counselling – Provisional (MPCC-Prov).

I believe you are the expert of your own life, and I work collaboratively with you to support healing, growth, and self-awareness. My approach is compassionate, person-centered, and tailored to your individual history, goals, and learning style, with a strong emphasis on creating a safe and trusting therapeutic relationship.

I have a special interest in working with athletes, supporting performance, confidence, identity, and mental resilience both in and out of sport. I also work with children, adolescents, families, and couples, and support concerns including anxiety, trauma, grief and loss, self-esteem, body image, stress, and life transitions.

I live in Vernon with my husband and three daughters. Much of my time is spent at the pool supporting my swimmers or exploring the Okanagan with my family. I look forward to working alongside you.

Hi! I am a member in good standing of the Canadian Professional Counsellors Association as a Mast... Read More

Codee Koch is a Registered Massage Therapist based in Vernon, BC. Her approach to massage therapy is grounded in compassion and empathy, ensuring each session is thoughtfully tailored to meet her client’s unique needs. She incorporates techniques such as neuromuscular therapy, Swedish massage, muscle energy, myofascial work, and instrument-assisted soft tissue mobilization to help reduce pain, improve mobility, and support a wide range of wellness goals.

Codee earned a Bachelor of Science degree from UBCO and later gained experience in the veterinary field before moving into a teaching role, where she instructed future Veterinary Hospital Assistants. These roles strengthened her ability to listen, adapt, and give care with patience and attention to detail. She now also serves as a clinic supervisor at OVCMT, where she supports massage therapy students in their practical development.

Outside of work, she enjoys staying active and spending time outdoors through gardening, fishing, hiking, kayaking, and swimming.

Codee Koch is a Registered Massage Therapist based in Vernon, BC. Her approach to massage therapy... Read More

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Located at: 3118 32nd Ave, Vernon
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