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We have Client Parking at Odynn Performance Therapy! Located at the back of the building and is clearly marked. Please only park in our reserved spaces & respect the fellow business in the building.
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Registered Massage Therapy
Our Registered Massage Therapists use various massage techniques, including deep tissue, myofascial release, and trigger point therapy to target specific issues within the body. These techniques help alleviate pain, improve mobility, and enhance overall well-being. These massage techniques are used to treat physical conditions and improve overall health and wellness. Unlike the relaxation massages commonly associated with spa settings, RMTs use their anatomy, physiology, and pathology expertise to assess, diagnose, and treat medical conditions. This can include anything from chronic pain and musculoskeletal injuries to sports-related conditions or post-surgical recovery.
Manual Osteopathy
*****Samantha is currently studying for final exams and has limited her client load at this time. Please call 236-426-2646 to schedule a time. Availability is limited.******
Manual Osteopathy is a gentle, hands-on therapy that focuses on restoring the body's natural ability to heal and function optimally. It involves using manual techniques to assess and treat the body's musculoskeletal, nervous, and visceral systems. The goal is to address underlying imbalances and restrictions that may be contributing to pain, dysfunction, or illness.
Personal Training
We offer one-on-one personal training in our fully equipped private gym, giving you a comfortable and supportive space to focus on your goals. Personal training is designed to help you reach your health and wellness objectives safely and effectively. Your trainer will create customized workouts tailored to your body, lifestyle, and needs—whether that means building strength, improving endurance, losing weight, recovering from an injury, or simply feeling healthier. More than just workouts, personal training provides motivation, accountability, and expert guidance to help you stay consistent and confident on your fitness journey.
Red Light Therapy
Red light therapy, also known as low-level laser therapy (LLLT) offers a range of potential benefits, primarily focused on Pain relief, Muscle recovery, Joint mobility, Inflammation, Cognitive function, Skin rejuvenation, Wound healing, Improvement of Sleep Improve Sex Drive, Hair growth and more. It works by stimulating cellular activity, particularly in mitochondria, the powerhouses of cells, leading to various positive effects.
For best results, it’s recommended to do Red Light Therapy 2-3 times per week. Many people experience immediate benefits like reduced pain and improved mood, but optimal results often require consistent treatments over a few weeks.
If you want to read more about the amazing benefits of Red Light Therapy visit : https://rougecare.ca/pages/how-red-light-therapy-works
PACKAGES AVAILABLE
3 x 10min Red Light Sessions = $70
7 x 10min Red Light Sessions = $150
15 x 10min Red Light Sessions = $300 (That's 3 free sessions!)
Call 236-426-2646 or come into Odynn Performance Therapy to start your Package.
IASTM
Need a quick tune up? Instrument Assisted Soft Tissue Mobilization (IASTM) is a specialized manual therapy technique that involves the use of handheld metal instruments that applied friction to areas of the body with scar tissue, fascial adhesions, muscle tightness, tendonitis, plantar fasciitis, and other musculoskeletal issues. This process stimulates the body's natural healing response, leading to tissue remodeling and improved function. IASTM can also help with pain relief, reduced inflammation, increased blood flow, improved range of motion, and better overall tissue health.
RAPID Neurofascial Reset
RAPID is a neurologically based, active, therapeutic technique that addresses the central nervous systems role in alleviating tension and restrictions within the body. RAPID is an evidence based manual therapy technique that can be used by all health care professionals to quickly and effectively eliminate pain in their patients.
What is a treatment like?
RAPID Therapists use a a combination of hands on palpation, examination, and treatment. The RAPID provider palpates the tissues with his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Hypersensitive areas are treated by combining precisely directed depth and tension with very specific patient movements.
RAPID sessions may be uncomfortable. This occurs as the neurological system is being stimulated to restore normal function.
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Need Help? 2364262646 odynnvernon@gmail.com