What Does Red Light Therapy Potentially Help With?

The many reported benefits of Red Light Therapy include but are not limited to:

• Improved Sleep
• Cognitive and mental health
• Improved Appearance of Skin
• Athletic performance
• Weight loss support
• Hormone health and libido improvement

What Does Red Light Therapy Potentially Help With? The many reported benefits of Red Light Thera... Read More

Hi! I am a member in good standing of the Canadian Professional Counsellors Association as a Master Practitioner in Clinical Counselling – Provisional (MPCC-Prov).

I believe you are the expert of your own life, and I work collaboratively with you to support healing, growth, and self-awareness. My approach is compassionate, person-centered, and tailored to your individual history, goals, and learning style, with a strong emphasis on creating a safe and trusting therapeutic relationship.

I have a special interest in working with athletes, supporting performance, confidence, identity, and mental resilience both in and out of sport. I also work with children, adolescents, families, and couples, and support concerns including anxiety, trauma, grief and loss, self-esteem, body image, stress, and life transitions.

I live in Vernon with my husband and three daughters. Much of my time is spent at the pool supporting my swimmers or exploring the Okanagan with my family. I look forward to working alongside you.

Hi! I am a member in good standing of the Canadian Professional Counsellors Association as a Mast... Read More

Supporting you through the messy, the meaningful, and everything in between—sometimes with a laugh along the way.

Hi, I’m a registered social worker with over 30 years of experience supporting people—and I still truly love what I do.

I see counselling as a way to take care of yourself and your well-being. Life can be messy, complicated, and at times overwhelming. Having someone in your corner to listen, reflect, and help you sort things through can make a real difference.

I aim to meet people where they are, with curiosity, respect, and a sense of ease. Very little surprises me, and I’m comfortable having difficult conversations. I believe each of us is the expert in our own life. While I haven’t walked your exact path, I’m here to walk alongside you as you figure things out in your own way.

I’m skilled in supporting people through life transitions—whether planned or unexpected—and I bring a compassionate, grounded approach to times of change. Much of my work focuses on grief, which can come from many kinds of loss, including the death of a loved one, relationship changes, health challenges, or other major life shifts.

On a personal note, I’m a mom to two great adult children and have been married to my husband for over 30 years—we still like each other, which I think says a lot. I love being outdoors and feel so grateful for all the beauty that Vernon has to offer. I truly believe that alongside doing the hard work, it’s just as important to make room for joy, laughter, and a little bit of play.

Supporting you through the messy, the meaningful, and everything in between—sometimes with a lau... Read More

Samantha Becker graduated with Honours of Distinction from the Manual Osteopathic College of Canada in Edmonton, AB. She brings a unique and integrative treatment approach, combining her extensive training to effectively address the body’s needs and restore balance.

Her approach focuses on identifying the root cause of dysfunction—not just the site of pain. Using hands-on manual osteopathy, neurofascial techniques, and advanced movement assessment, Samantha works with the body’s nervous system, fascia, joints, and visceral structures to restore balance and function.

With an advanced certification from ALTIS The Coaching Eye (with Dan Pfaff), Samantha brings an elite-level understanding of biomechanics, movement efficiency, and performance demands. This allows her to assess how an individual moves, compensates, and loads their body—bridging the gap between therapy and performance.

Whether treating chronic pain, post-injury limitations, or optimizing athletic output, Samantha’s goal is to help clients move better, feel stronger, and perform at their highest level—long term.

Samantha Becker graduated with Honours of Distinction from the Manual Osteopathic College of Cana... Read More

Nicole is a second-year Massage Therapy student at OVCMT and will be joining ODYNN two days a week to offer Spa Massage. This is a wonderful opportunity for those without insurance, or for anyone who has used up their benefits, to enjoy a treatment at a reduced rate—while also supporting Nicole in gaining valuable hands-on experience.

Nicole is a second-year Massage Therapy student at OVCMT and will be joining ODYNN two days a wee... Read More

Helping Children, Youth, and Adults Navigate Anxiety, ADHD, and Life Transitions with Compassion and Clarity

Becky Muller is a Master Practitioner in Clinical Counselling (MPCC) with the Canadian Professional Counsellors Association, offering counselling services for children, youth, and adults. She creates a safe, supportive, and welcoming space where clients feel heard, understood, and at ease. Her work is grounded in patience, authenticity, and genuine care.

Becky supports clients experiencing ADHD, anxiety, depression, trauma, stress, relationship challenges, and life transitions. She works collaboratively to help individuals build effective coping strategies, strengthen resilience, and create meaningful, lasting change.

Her approach is personalized and goal-oriented, integrating Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), psychodynamic approaches, and mindfulness-based practices. She is committed to ongoing professional development and uses evidence-based techniques to provide high-quality, individualized care.

With over sixteen years of experience in the school system, Becky brings a deep understanding of child and youth development. She is a Certified Play Therapist with experience supporting individuals with ADHD, autism, and other forms of neurodivergence.

Based in Armstrong, Becky offers a warm, down-to-earth approach to therapy. Outside of her practice, she enjoys life on her hobby farm with her family, as well as spending time in nature, kayaking, hiking, practicing yoga, and relaxing with a good Netflix series.

Helping Children, Youth, and Adults Navigate Anxiety, ADHD, and Life Transitions with Compassion ... Read More

Counsellor. Expertise with individuals, couples, parents, children/youth. Student Athletes. First responders.

Charlie Law is a compassionate counsellor who is passionate about supporting people through life’s challenges with empathy, understanding, and care. Charlie believes that everyone deserves a safe, welcoming space where they can feel heard, supported, and free to explore what’s going on in their lives without judgment. Charlie works with individuals experiencing anxiety, stress, relationship challenges, life transitions, and personal growth concerns. Charlie also has a special interest in supporting student-athletes, recognizing the unique pressures that can come with balancing academics, performance expectations, identity, and life outside of sport. Charlie helps athletes navigate challenges such as performance anxiety, burnout, injury recovery, motivation, and transitions in and out of sport.

Charlie’s approach is collaborative and client-centered, focusing on building trust and working together to understand each person’s experiences and strengths. Through thoughtful conversation and practical strategies, Charlie supports clients in developing healthier coping skills, building resilience, and gaining greater self-awareness.

Charlie believes that meaningful change often begins with simply feeling understood. Whether someone is facing a difficult season of life or looking for support in growing and moving forward, Charlie is committed to walking alongside clients with warmth, curiosity, and genuine care. Charlie holds a BA in Communications from SFU, as well as BSW and MSW from UBC. Charlie is an expert in child and adolescent development.

He is Gordon Neufeld Level 2 trained and has 25 plus years of parent consultation experience. He is also trained in Gottman Couples Therapy and provides Critical Incident Services as well as Supervisory support for young therapists.

Charlie loves animals and nature, and in his spare time likes hiking, listening to music and cooking, coaching youth sports, and golfing.

Counsellor. Expertise with individuals, couples, parents, children/youth. Student Athletes. First... Read More

Born and raised in the Okanagan, I’ve always had a deep connection to nature, movement, and wellness. Growing up playing volleyball and basketball—and spending weekends dirt biking—I developed an early appreciation for the importance of staying active and taking care of the body.

My passion for holistic health led me to graduate from the Okanagan Valley College of Massage Therapy (OVCMT) in November 2021, becoming a Registered Massage Therapist shortly after. In my practice, I strive to create effective, personalized treatments that integrate a variety of techniques including trigger point therapy, deep tissue massage, myofascial release, and instrument-assisted soft tissue mobilization. Having completed my Yin yoga teacher training, I also enjoy guiding clients through stretches and mobility work as part of their home care to support long-term wellness.

Outside of work, you’ll most likely find me in the mountains- camping, dirt biking, hiking, or spending quality time with my family.

Whether you’re seeking relief from an injury, looking for ongoing maintenance, or simply wanting to support your overall well-being, I look forward to supporting you on your wellness journey !

Born and raised in the Okanagan, I’ve always had a deep connection to nature, movement, and welln... Read More

I believe deeply in the power of genuine human connection. My work is guided by warmth, empathy, and curiosity—I see counselling as a collaborative journey. One where we gently explore what’s happening for you, uncover strengths you may have forgotten, gain self awareness, strengthen emotional literally, and expand your window of tolerance for frustration.

I feel passionately about connecting with my community. I have extensive experience in supporting caregivers, perinatal, migrant, and single-parent populations through my service in birthwork, teaching, facilitating, and counselling. I’ve supported people through, identity exploration, depression, anxiety, grief, relationship struggles, life transitions, and moments of feeling lost or stuck. I know how hard it can be to reach out for help, and so I aim to create a space that feels safe, calm, and free of judgment—a place where you can show up exactly as you are.

My approach is grounded in, person-centred counselling, with influences from somatic therapy, existentialism, cultural and systems orientations. Above all, I listen closely. Every story is unique, and I see my role as helping you find meaning, self-compassion, and a stronger sense of your own voice.

I am a Registered Counsellor (MPCC-Prov) with the CPCA, as well as a, Certified Doula & Perinatal Educator.

I believe deeply in the power of genuine human connection. My work is guided by warmth, empathy, ... Read More

Joel Becker, MCoach, CSCS, is a performance coach and researcher specializing in skating biomechanics and speed development in hockey. With a unique dual background in elite hockey and Olympic-level speed skating, Joel integrates applied sport science with practical coaching to advance athlete performance. His work focuses on the intersections of biomechanics, hip health, and long-term athletic development, aiming to challenge traditional skating ideologies with evidence-based methods. Through both academic research and applied coaching practice, he has contributed to evolving the way coaches and athletes approach speed, efficiency, and injury prevention in ice hockey.

Joel Becker, MCoach, CSCS, is a performance coach and researcher specializing in skating biomecha... Read More

Codee Koch is a Registered Massage Therapist based in Vernon, BC. Her approach to massage therapy is grounded in compassion and empathy, ensuring each session is thoughtfully tailored to meet her client’s unique needs. She incorporates techniques such as neuromuscular therapy, Swedish massage, muscle energy, myofascial work, and instrument-assisted soft tissue mobilization to help reduce pain, improve mobility, and support a wide range of wellness goals.

Codee earned a Bachelor of Science degree from UBCO and later gained experience in the veterinary field before moving into a teaching role, where she instructed future Veterinary Hospital Assistants. These roles strengthened her ability to listen, adapt, and give care with patience and attention to detail. She now also serves as a clinic supervisor at OVCMT, where she supports massage therapy students in their practical development.

Outside of work, she enjoys staying active and spending time outdoors through gardening, fishing, hiking, kayaking, and swimming.

Codee Koch is a Registered Massage Therapist based in Vernon, BC. Her approach to massage therapy... Read More