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We have Client Parking at Odynn Performance Therapy! Located at the back of the building and is clearly marked. Please only park in our reserved spaces & respect the fellow business in the building.
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Registered Massage Therapy
Our Registered Massage Therapists use various massage techniques, including deep tissue, myofascial release, and trigger point therapy to target specific issues within the body. These techniques help alleviate pain, improve mobility, and enhance overall well-being. These massage techniques are used to treat physical conditions and improve overall health and wellness. Unlike the relaxation massages commonly associated with spa settings, RMTs use their anatomy, physiology, and pathology expertise to assess, diagnose, and treat medical conditions. This can include anything from chronic pain and musculoskeletal injuries to sports-related conditions or post-surgical recovery.
Manual Osteopathy
What Is Manual Osteopathic Therapy (MOT)?
Manual Osteopathic Therapy (MOT) is a drug-free, non-invasive form of hands-on therapy designed to support and restore the body’s natural healing processes. It aims to improve health across all systems of the body by addressing imbalances and restrictions that may be interfering with optimal function.
Rather than focusing solely on symptoms, MOT looks at the body as an interconnected whole—treating the musculoskeletal, nervous, circulatory, lymphatic, and visceral (organ) systems to help restore harmony and balance.
How Does It Work?
The musculoskeletal system—which includes bones, muscles, cartilage, ligaments, tendons, and connective tissues—forms the structural framework that supports and moves your body. Other vital systems, such as the nervous system, circulatory system, lymphatic system, and internal organs, are closely connected to this framework.
When one system is out of alignment or restricted, it can affect the function of others. MOT helps identify and release these restrictions, allowing the body’s systems to better communicate and work together, often resulting in unexpected and widespread relief.
What to Expect
Clients often find that treating a single issue can lead to improvements in multiple areas of the body. Many report feeling lighter, more mobile, and more energized after treatment. It’s no surprise that some people describe their osteopathic therapist as a "magician"—but it’s really the body’s own ability to heal, simply guided by skilled hands.
Personal Training
We offer one-on-one personal training in our fully equipped private gym, giving you a comfortable and supportive space to focus on your goals. Personal training is designed to help you reach your health and wellness objectives safely and effectively. Your trainer will create customized workouts tailored to your body, lifestyle, and needs—whether that means building strength, improving endurance, losing weight, recovering from an injury, or simply feeling healthier. More than just workouts, personal training provides motivation, accountability, and expert guidance to help you stay consistent and confident on your fitness journey.
Red Light Therapy
Red light therapy, also known as low-level laser therapy (LLLT) offers a range of potential benefits, primarily focused on Pain relief, Muscle recovery, Joint mobility, Inflammation, Cognitive function, Skin rejuvenation, Wound healing, Improvement of Sleep Improve Sex Drive, Hair growth and more. It works by stimulating cellular activity, particularly in mitochondria, the powerhouses of cells, leading to various positive effects.
For best results, it’s recommended to do Red Light Therapy 2-3 times per week. Many people experience immediate benefits like reduced pain and improved mood, but optimal results often require consistent treatments over a few weeks.
If you want to read more about the amazing benefits of Red Light Therapy visit : https://rougecare.ca/pages/how-red-light-therapy-works
PACKAGES AVAILABLE
3 x 10min Red Light Sessions = $70
7 x 10min Red Light Sessions = $150
15 x 10min Red Light Sessions = $300 (That's 3 free sessions!)
Call 236-426-2646 or come into Odynn Performance Therapy to start your Package.
IASTM
Need a quick tune up? Instrument Assisted Soft Tissue Mobilization (IASTM) is a specialized manual therapy technique that involves the use of handheld metal instruments that applied friction to areas of the body with scar tissue, fascial adhesions, muscle tightness, tendonitis, plantar fasciitis, and other musculoskeletal issues. This process stimulates the body's natural healing response, leading to tissue remodeling and improved function. IASTM can also help with pain relief, reduced inflammation, increased blood flow, improved range of motion, and better overall tissue health.
RAPID Neurofascial Reset
RAPID is a neurologically based, active, therapeutic technique that addresses the central nervous systems role in alleviating tension and restrictions within the body. RAPID is an evidence based manual therapy technique that can be used by all health care professionals to quickly and effectively eliminate pain in their patients.
What is a treatment like?
RAPID Therapists use a a combination of hands on palpation, examination, and treatment. The RAPID provider palpates the tissues with his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Hypersensitive areas are treated by combining precisely directed depth and tension with very specific patient movements.
RAPID sessions may be uncomfortable. This occurs as the neurological system is being stimulated to restore normal function.
Student Massage Therapy
Nicole is a second-year Massage Therapy student at OVCMT and will be joining ODYNN two days a week to offer Spa Massage. This is a wonderful opportunity for those without insurance, or for anyone who has used up their benefits, to enjoy a treatment at a reduced rate—while also supporting Nicole in gaining valuable hands-on experience.
Registered Acupuncture
What Is Acupuncture?
Acupuncture is a natural healing practice that’s been used for thousands of years as part of Traditional Chinese Medicine (TCM). It works by gently inserting very fine, sterile needles into specific points on the body to help restore balance and support your body’s natural ability to heal.
In TCM, these points are located along pathways called meridians, which carry the body’s vital energy—known as Qi (pronounced “chee”). When the flow of Qi becomes blocked or unbalanced, it can lead to pain, stress, or illness. Acupuncture helps to rebalance this flow, easing discomfort and promoting overall wellness.
Modern research shows that acupuncture can relieve pain, reduce stress, improve sleep, boost energy, and support emotional health by encouraging healthy circulation and calming the nervous system.
Whether you’re seeking relief from chronic pain, support for stress or sleep issues, or a way to enhance your overall well-being, acupuncture offers a gentle, holistic approach to help you feel your best.
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Need Help? 2364262646 odynnvernon@gmail.com